Wednesday, November 26, 2008

Back on track (?)

121.4 kg this morning and last few mornings.

Breakfast: A bowl of healthy flakes with 1% milk, and a cafe au lait 1% milk.
Lunch: A steak salad on arugula with parmesan, truffle oil and
balsamic. Modest portion. A few pieces of bread with oil and
balsamic.
Afternoon snack numero uno: A crab cake and a few slices of roast yams.
Afternoon snack numero duo (DOH): A Snickers bar.

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