This weekend...

...was long and strong on the calories.

Friday night: About half a large Domino's thin-crust pizza with
pepperoni, and half a beer.
Saturday: Lots of pizza and cake (son's second birthday party),
popcorn and M&M's at the movies in the evening, basically a big candy
day.
Sunday: Quite a lot of cake, more pizza, etc. etc., quite a bad day
for the diet.
Monday: Not great, regular breakfast, fairly small lunch (but pizza
again), a fairly large dessert after lunch, a healthy dinner (veggie
burgers), and a fairly large bowl of ice cream (3 scoops) after that.