Tuesday, May 20, 2008

Breakfast & Lunch

Breakfast: A fairly small bowl of Kashi GoLean Crunch or some similar
derivative thereof with 1% milk, a spoonful of cod liver oil, and
regular coffee with milk.

Lunch: Chicken and asparagus stir fry served with fried rice. Not a
very large portion. After lunch I had about 6 or 7 almonds and a cafe
au lait, 2% milk, my second of the day.

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