Breakfast: The "usual" with Optimum Power cereal. This meaning an
appropriate portion of Optimum Power with 1% milk, a spoonful of cod
liver oil, and regular coffee with milk.
Mid-morning snack: Cafe au lait, 2% milk.
Lunch: Roasted tilapia, coriander and charred tomato sandwich on
baguette with coleslaw (non-creamy). Not a huge serving but not small
either.
Afternoon snack: Cafe au lait, 2% milk.
Dinner: Three small super tasty home-made beef burritos (I should
have had 2), and about 6 little round nachos. A fairly big meal, 2
burritos would have been an average size meal. A fair bit of
guacamole and sour cream although I cut back on the 3rd burrito.
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