Breakfast: A bowl of Optimum Zen and a cafe au lait with 1% milk, and
two tiny little maple arrowroot cookies.
Morning snack: A cafe au lait with 1% milk.
Lunch: Chicken, roasted tomato, roasted red onions, basil and goat
cheese pizza, with salad. This was a medium-sized lunch; I put a tiny
bit of balsamic vinaigrette dressing (maybe half a teaspoonful) on the
salad.
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