Breakstress and lunch

I was ever-so-slightly stressed at breakfast (our roof is leaking) and
unfortunately I turned to my favorite stress buddy, condensed empty
calories. I had a whole-wheat egg roll with peanut butter and
strawberry jam, a ball of ice cream (yes I know) and two Swiss
chocolates (yes I know - it's not even lunch yet).

Lunch was a lot better: A medium-sized serving of gumbo with
whole-grain rice, and a banana.