Breakfast: A somewhat large bowl of Kashi GoLean Crunch and a cafe au
lait, both 1% milk.
Lunch: Roasted beet, corn, goat cheese salad with toasted walnuts and
thyme and honey vinaigrette. Yummy!
Afternoon snack: A "fruit explosion" bar (140 kcal). Probably a cafe
au lait in there somewhere, with 1% milk.
Dinner: A huge serving of my wife's amazing chutney chicken, with
rice and a ton of garlic bread on the side, plus a couple of glasses
of red wine.
Sneaky sneaky: 5 pieces of Lindt caramel chocolate.
Today's breakfast: A bowl of Kashi GoLean Crunch and a cafe au lait,
both with 1% milk.
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