Monday, June 23, 2008

Breakfast and Lunch

Breakfast: A bowl of YogActive cereal with fibre with full-fat milk
and a cafe au lait 1% milk.
Lunch: A calamari, shrimp and octopus salad with roasted peppers,
tomatoes, fennel and salad with balsamic and lemon. Quite a light
meal. Also had a cafe au lait just before lunch, and a small handful
of nuts after lunch.

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