Domino's pizza with pepperoni, and about 2 1/2 glasses of red wine.
Breakfast yesterday: Cafe au lait 1% milk, Kashi crunch with 1% milk,
spoonful of cod liver oil.
Lunch yesterday: Three slices of "homestyle" pizza; one was spicy
sausage, one was seafood, one was vegetarian. Also a little bit of
coleslaw. Not a very big meal.
Afternoon snack yesterday: A handful of mixed nuts.
Dinner yesterday: About half of a roast beef sandwich (not much else
than roast beef on it; brown bread). About half of a chicken
parmigiano. About half a Bavarian sausage. A couple of wedges of
home fries. A serving of steamed broccoli. Altogether a decent-sized
but not very large meal.
Breakfast: A yogurt parfait (Kashi crunch, 2% yogurt, 2 handfuls of berries).
Lunch: Boston Lettuce with Walnuts, apple and cheddar cheese with
roasted chicken breast with skin; no dressing. Really good, and not a
large meal.
Afternoon snack: Big whoops. A slice of whole wheat bread with Becel
and cheese, half a scone with Becel and cheese, half a whole wheat
tortilla with cream cheese and cheese, and a small piece of Danish.
No comments:
Post a Comment