Breakfast & Lunch

Breakfast was a bowl of Optimum Power cereal with 1% milk, and a cafe
au lait 1% milk. Soon after a triple grande non-fat latte at
Starbucks.

Lunch was one leg of chicken confit; fairly right-size serving but a
bit juicy of course. Along with it a tiny serving of couscous, a
small serving of seafood penne, a serving of sauteed carrots, and a
green salad with a little bit of parmesan cheese shavings and a tiny
bit of honey mustard dressing. After lunch I had a 1.5" x 1.5" piece
of birthday cake.